​Please check the News page as this program may vary slightly on special days.

08:30 - 9:00 am.......Arrival of participants at Dhammahall & Silent Meditation
09:00 - 10:00 am.....Taking Refuge in the Triple Gem, Observance of 8 or 5 precepts & Guided Meditation
10:00 - 10:30am......Preparation of food for Almsoffering
10:30 - 11:45 am.....Almsoffering & Shared Meal
11:45 - 1:00 pm.......Dhammatalk and discussion 
01:30 - 2:30 pm.......Chanting and/or Guided Meditation when the monk is available. If not, anyone is
​                                   welcome to do personal meditation in the Dhammahall until the next session.
03:00 - 5:00 pm.......Guided Meditation & Dhammatalk
                           
Please note: The ceremony at 9.00am is not only for those observing 8 precepts as 
it includes both 8 and 5 precepts and one can join or leave at any time in the program
Please be seated in the Dhammahall at least 15 mins before start of sessions.
Please observe noble silence near the Dhammahall on this day.